Theta Healing is cell-level healing, you see within our brains we have 5 frequencies which are Beta, Alpha, Theta, Delta and Gamma, one frequency tends to be dominant depending on the situation you are in. When we are at the phase of deep meditation, sleep, or hypnosis, the dominant wave is Theta and it has been proven that being in this frequency you have the ability to lower stress and anxiety levels, deeper relaxation, enhancement to your mental clarity and creativity, minimise aches and pains levels, increase euphoria.
Most of us are living our lives in a state of constant stress. How was your day today? Did you stay up late preparing for the presentation that you are to give to the Board today. Did you manage to sleep knowing that you had to do a talk in front of all the top directors tomorrow. Were you late dropping the kids off and now you are in a panic about being late for that board meeting that was scheduled first thing. Did you get stuck in the traffic on the way to work. How are you feeling now? And then when you finally get home from the stresses at work are you too exhausted to cook so you order take away for the family. But it still doesn’t stop, your daughter asks you to help her with her reading, your husband is asking you where his things are and you haven’t even looked at the washing basket. Does this sound familiar?
“Lower stress and anxiety levels, deeper relaxation, enhancement to your mental clarity and creativity,
minimise aches and pains levels, increase euphoria”
Do you suffer from stress, anxiety, depression, migraines, trauma whether recent or from childhood, do you find it difficult to let go, are you exhausted, are you finding it difficult to move forward, are you living in the past even though you try not to be, do you feel that your thoughts are controlling you and not necessarily in a positive way… then Theta Healing is for you.